COME OUT AND ENJOY PISE’S NEW TRAINING TRACK!

Get a work out and maybe even learn something new. No need to register, just bring your running shoes! DRAW PRIZES from Frontrunners and PISE, including a race entry for the new Frontrunners Seaside 10k/5k in Sidney September 24.

TRACK BOOTCAMP July 10 | 6 – 7pm

Learn some great strength and conditioning exercises to support your body when you run. Enjoy being surrounded by nature during this circuit-type workout on PISE’s track.

RUN TRAINING July 20 | 6 – 7pm

Learn some key workout elements for running, like ABC’s, ladders and intervals, and go for a short run in a beautiful location.

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