Designed for physical professions like the police and firefighters, occupational training and practice tests will prepare you for your official physicality tests. As an official testing facility, we have all of the equipment and expertise to make your official test your best.

Practice Popat Test

Intensity
Low
High

Our knowledgeable instructors will walk you through testing day procedures, answer questions and give you an opportunity to practice the entire POPAT course.  Each participant will get an opportunity to practice on each station (Push/Pull, Vault, Bag carry and circuit) followed by a run through of the entire course. A breakdown of your time as well as specific pointers will be available from our instructors.

Take a look at Personal Training with our certified Strength and Conditioning Coaches.

sunday
9:00–11:30 AM
Jan 7
Reg. #4282

Official Popat Test

Intensity
Low
High

The Police Officer Physical Abilities Test (POPAT) is designed to ensure that all reserve and police officer candidates have the physical conditioning needed to fulfill the strenuous duties of an officer. The POPAT is a four component test, consisting of an agility run, a push-pull station, a vault and weight carry. The POPAT is a high intensity physical test, and is designed to push participants to the limits of their individual athleticism.

Take a look at Personal Training with our certified Strength and Conditioning Coaches.

sunday
9:00 AM–
Nov 26
Reg. #4155
sunday
11:00 AM–
Nov 26
Reg. #4156
sunday
9:00 AM–
Jan 28
Reg. #4357
sunday
9:00 AM–
Mar 25
Reg. #4359
sunday
11:00 AM–
Mar 25
Reg. #4358