Designed for physical professions like the police and firefighters, occupational training and practice tests will prepare you for your official physicality tests. As an official testing facility, we have all of the equipment and expertise to make your official test your best.
Conquer Your Test – Occupational Training
Whether you are training to be a Police Officer, Firefighter or any other job that requires a physical workload, this is the training program for you. Specifically designed with your occupational testing and capabilities in mind, our knowledgeable Strength and Conditioning Coaches will take you through strength and fitness based programming to get you ready for anything they can throw at you.
Practice Popat Test
Our knowledgeable instructors will walk you through testing day procedures, answer questions and give you an opportunity to practice the entire POPAT course. Each participant will get an opportunity to practice on each station (Push/Pull, Vault, Bag carry and circuit) followed by a run through of the entire course. A breakdown of your time as well as specific pointers will be available from our instructors.
Official Popat Test
The Police Officer Physical Abilities Test (POPAT) is designed to ensure that all reserve and police officer candidates have the physical conditioning needed to fulfill the strenuous duties of an officer. The POPAT is a four component test, consisting of an agility run, a push-pull station, a vault and weight carry. The POPAT is a high intensity physical test, and is designed to push participants to the limits of their individual athleticism.