Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Please note:

PISE continues to closely monitor the information and requirements provided by the Government of BC in response to COVID19. We care deeply about your health and well-being so we will continue to work to provide services to our community.

As per the update from the Provincial Health Officer on March 30, 2021, restrictions suspending all indoor programs until April 19th. PISE has an online Zoom option in place so you can work out at home! PISE has an online Zoom option in place so you can work out at home! 

Coaches will run programming that uses limited equipment and will provide options for any equipment used so everyone can participate. A link will be sent to registrants 24 hours before a program starts.

PISE will be offering Outdoor Adult Programming as of May 1st with a limit of 8 participants per program, PISE will watch the orders closely and adapt if needed. Strength and Conditioning Coaches will utilize all outdoor areas around PISE and ensure physical distancing of 3m between participants.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!

monday
6:05–7:05 AM
Apr 12–Apr 26
Reg. #5792
Virtual April Session - No Class April 5
monday
6:45–7:45 PM
Apr 12–Apr 26
Reg. #5796
Virtual April Session - No class April 5
wednesday
6:05–7:05 AM
Apr 7–Apr 28
Reg. #5800
Virtual April Session
wednesday
6:45–7:45 PM
Apr 7–Apr 28
Reg. #5804
Virtual April Session
thursday
5:30–6:30 PM
Apr 1–Apr 29
Reg. #5808
Virtual April Session
monday
6:05–7:05 AM
May 3–May 31
Reg. #5949
In Person Outside - May Session - No Class May 24
monday
6:45–7:45 PM
May 3–May 31
Reg. #5953
In Person Outside - May Session - No Class May 24
wednesday
6:05–7:05 AM
May 5–May 26
Reg. #5957
In Person Outside - May Session
wednesday
6:45–7:45 PM
May 5–May 26
Reg. #5961
In Person Outside - May Session
thursday
5:30–6:30 PM
May 6–May 27
Reg. #5965
In Person Outside - May Session
monday
6:05–7:05 AM
Jun 7–Jun 28
Reg. #5951
Virtual June Session
monday
6:45–7:45 PM
Jun 7–Jun 28
Reg. #5955
Virtual June Session
wednesday
6:05–7:05 AM
Jun 2–Jun 30
Reg. #5959
Virtual June Session
wednesday
6:45–7:45 PM
Jun 2–Jun 30
Reg. #5963
Virtual June Session
thursday
5:30–6:30 PM
Jun 3–Jun 24
Reg. #5967
Virtual June Session