Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day! PISE Bootcamps are offered as single day programs to allow participants greater flexibility in planning their weekly schedule. Please note: Starting Summer 2019 all Bootcamp offerings will be 60 minutes in length.

monday
6:05–7:05 AM
Apr 6–Jun 22
Reg. #5398
No classes April 13, May 18
monday
6:45–7:45 PM
Apr 6–Jun 22
Reg. #5399
No Classes April 13, May 18
monday
8:00–9:00 PM
Apr 6–Jun 22
Reg. #5400
No Classes April 13, May 18
wednesday
6:05–7:05 AM
Apr 8–Jun 24
Reg. #5401
wednesday
6:45–7:45 PM
Apr 8–Jun 24
Reg. #5402
wednesday
8:00–9:00 PM
Apr 8–Jun 24
Reg. #5403
friday
6:05–7:05 AM
Apr 17–Jun 26
Reg. #5404