Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Please note:

Our team will listen to the update from the Provincial Health Officer on Friday, January 8, 2021. If we get the green light to run moderate/high intensity programs we will run programs at PISE. If the provincial government continues its restriction suspending moderate and high intensity programs, PISE will have an online Zoom option so you can work out at home! Coaches will run programming that uses limited equipment and will provide options for any equipment used so everyone can participate. A link will be sent to registrants 24 hours before a program starts.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!

monday
6:05–6:05 AM
Jan 11–Jan 25
Reg. #5795
January Session
monday
6:45–7:45 PM
Jan 11–Jan 25
Reg. #5799
January Session
wednesday
6:05–7:05 AM
Jan 13–Jan 28
Reg. #5803
January Session
wednesday
6:45–6:45 PM
Jan 13–Jan 27
Reg. #5807
January Session
thursday
5:30–6:30 PM
Jan 14–Jan 28
Reg. #5811
January Session
monday
6:05–7:05 AM
Feb 1–Feb 22
Reg. #5794
February Session - No Class February 15th
monday
6:45–7:45 PM
Feb 1–Feb 22
Reg. #5798
February Session - No class February 15th
wednesday
6:05–7:05 AM
Feb 3–Feb 24
Reg. #5802
February Session
wednesday
6:45–7:45 PM
Feb 3–Feb 24
Reg. #5806
February Session
thursday
5:30–6:30 PM
Feb 4–Feb 25
Reg. #5810
February Session
monday
6:05–7:05 AM
Mar 1–Mar 29
Reg. #5793
March Session
monday
6:45–7:45 PM
Mar 1–Mar 29
Reg. #5797
March Session
wednesday
6:05–7:05 AM
Mar 3–Mar 31
Reg. #5801
March Session
wednesday
6:45–7:45 PM
Mar 3–Mar 31
Reg. #5805
March Session
thursday
5:30–6:30 PM
Mar 4–Mar 25
Reg. #5809
March Session