Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day! PISE Bootcamps are offered as single day programs to allow participants greater flexibility in planning their weekly schedule. Please note: Starting Summer 2019 all Bootcamp offerings will be 60 minutes in length.

monday
6:45–7:45 PM
Jan 6
Reg. #5188
monday
8:00–9:00 PM
Jan 6
Reg. #5189
wednesday
6:45–7:45 PM
Jan 8
Reg. #5191
wednesday
8:00–9:00 PM
Jan 8
Reg. #5192
friday
6:05–7:05 AM
Jan 10
Reg. #5193
monday
6:05–7:05 AM
Jan 13–Mar 23
Reg. #5160
No class February 17
monday
6:45–7:45 PM
Jan 13–Mar 23
Reg. #5161
No class February 17
monday
8:00–9:00 PM
Jan 13–Mar 23
Reg. #5162
No class February 17
wednesday
6:05–7:05 AM
Jan 15–Mar 25
Reg. #5163
wednesday
6:45–7:45 PM
Jan 15–Mar 25
Reg. #5164
wednesday
8:00–9:00 PM
Jan 15–Mar 25
Reg. #5165
friday
6:05–7:05 AM
Jan 17–Mar 27
Reg. #5166