Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.
Our team will listen to the update from the Provincial Health Officer on Friday, January 8, 2021. If we get the green light to run moderate/high intensity programs we will run programs at PISE. If the provincial government continues its restriction suspending moderate and high intensity programs, PISE will have an online Zoom option so you can work out at home! Coaches will run programming that uses limited equipment and will provide options for any equipment used so everyone can participate. A link will be sent to registrants 24 hours before a program starts.
Make fitness and an active lifestyle a priority! PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!