Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Please note: For Fall 2020 all Programs will be delivered a blend of indoors and outdoor classes based on weather and climate conditions. Review our fall program protocol here.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!

monday
6:05–6:05 AM
Sep 14–Sep 28
Reg. #5731
September Session
monday
6:45–7:45 PM
Sep 14–Sep 28
Reg. #5735
September Session
wednesday
6:05–7:05 AM
Sep 16–Sep 30
Reg. #5743
September Session
wednesday
6:45–6:45 PM
Sep 16–Sep 30
Reg. #5747
September Session
thursday
5:30–6:30 PM
Sep 10–Sep 24
Reg. #5751
September Session
monday
6:05–7:05 AM
Oct 5–Oct 26
Reg. #5732
October Session - No Class October 12
monday
6:45–7:45 PM
Oct 5–Oct 26
Reg. #5736
October Session - No class Oct. 12
wednesday
6:05–7:05 AM
Oct 7–Oct 28
Reg. #5744
October Session
wednesday
6:45–7:45 PM
Oct 7–Oct 28
Reg. #5748
October Session
thursday
5:30–6:30 PM
Oct 1–Oct 29
Reg. #5752
October Session
monday
6:05–7:05 AM
Nov 2–Nov 30
Reg. #5733
November Session
monday
6:45–7:45 PM
Nov 2–Nov 30
Reg. #5737
November Session
wednesday
6:05–7:05 AM
Nov 4–Nov 25
Reg. #5745
November Session - No class Nov 11
wednesday
6:45–7:45 PM
Nov 4–Nov 25
Reg. #5749
November Session - No class Nov. 11
thursday
5:30–6:30 PM
Nov 5–Nov 26
Reg. #5753
November Session
monday
6:05–7:05 AM
Dec 7–Dec 21
Reg. #5734
December Session
monday
6:45–7:45 PM
Dec 7–Dec 21
Reg. #5738
December Session
wednesday
6:05–7:05 AM
Dec 2–Dec 16
Reg. #5746
December Session
wednesday
6:45–7:45 PM
Dec 2–Dec 16
Reg. #5750
December Session
thursday
5:30–6:30 PM
Dec 3–Dec 18
Reg. #5754
December Session