Whether you’re looking for a traditional cycle class or a combination of cycling, circuit training, core training or yoga, our cycling programs are designed to improve your cardiovascular and total-body fitness.
Krankcycles are available for cycling programs. Phone us to register and reserve one.

PISE Super Cycle

Intensity
Low
High

Want a cardiovascular workout with a twist? This energetic class will rev you up, get the body sweating and get your core engaged. Take on a journey through high resistance hill climbs, sprints, and intervals that will make your heart pump while adding in core training into every workout! Challenge this class to benefit your body in more ways than one. If you would like to get the most out of an hour, this class may be your fix! All experience levels welcome. Access to the Johnny G Krankcycles (stationary handcycle) is available upon, please contact our front desk 250.220.2510 for Krankcycle inquiry.

 

wednesday
5:30–6:30 PM
Sep 11
Reg. #5146
Phone to Register for Krankcycle registration 250.220.2510
wednesday
5:30–6:30 PM
Sep 18–Oct 30
Reg. #5145
Phone to Register for Krankcycle registration 250.220.2510
friday
5:30–6:30 PM
Sep 20–Nov 1
Reg. #5148
No Class October 11 - Phone to Register for Krankcycle registration 250.220.2510
wednesday
5:30–6:30 PM
Nov 6–Dec 18
Reg. #5150
No Class October 11 - Phone for Krankcycle registration 250.220.2510
wednesday
5:30–6:30 PM
Jan 8
Reg. #5198
Phone for Krankcycle registration 250.220.2510
wednesday
5:30–6:30 PM
Jan 15–Feb 19
Reg. #5178
Phone for Krankcycle registration 250.220.2510
wednesday
5:30–6:30 PM
Feb 26–Mar 25
Reg. #5180
Phone for Krankcycle registration 250.220.2510