Participate in this new & fun upbeat class for a total body workout that incorporates strength and weight training principles for all. Join one of our Strength & Conditioning Coaches as they lead you through a workout that helps you feel more competent and confident in achieving your fitness goals. This class will show you how to use various strength and exercise equipment with correct technique, form and function so you get the most out of each session.
Muscle Hustle
Participate in this new & fun upbeat class for a total body workout that incorporates strength and weight training principles for all. Join one of our Strength & Conditioning Coaches as they lead you through a workout that helps you feel more competent and confident in achieving your fitness goals. This class will show you how to use various strength and exercise equipment with correct technique, form and function so you get the most out of each session.
Please note:
Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.
Visit About our Programs to learn about our current safety protocols.
