News

Friday, November 23rd, 8:30am – 12:30pm Doors open at 8:15am at PISE, 4371 Interurban Rd. This free, active...

Missing the mark I took a couple of good cracks at the mile over the past few months, attempting to better...

Even though 16-year-old Shauntelle Dick-Charleson played an active role as a youth representative in the So...

PISE is excited to be hosting one day of the Island Fitness Conference again this year. We look forward to ...

When you think of people who are the best in their field, what has it taken to get to that point? Hard work...

What do Jarome Iginla, Tim Tebow, Elvis Stojko and Ester Ledecka all have in common? Other than being stars...

Only 8% of girls meet the recommended daily amount of physical activity. This drops to 2% of 12-17 year old...

Do you have an 8 year old that plays on many different teams? Or a 10 year old that has to win at everythin...

Can you remember when you started to realise that other people were more able to complete certain skills or...