Active Girls! (Ages 11-15)

This program is designed to introduce participants to a variety of sports and activities, including dynamic movement and foundational strength and conditioning principles. With a focus on skill development, physical and mental growth, and preparing the body for different activities, participants will learn how to stay active in ways that are fun and effective. Specifically designed with female cognitive and physical development characteristics in mind, and led by female staff with diverse expertise in sports and physical activity, this program is perfect for all skill levels and offers a welcoming space to explore new sports, build strength, and improve fitness.

All Active Girls camps are hosted at PISE (4371 Interurban Rd, Victoria).