
PISE Fusion
Intensity:
3
PISE Fusion
Fusion fitness is a mind-body class that provides the best of both worlds by integrating movements from Pilates and Yoga! Enhance your body awareness, posture, balance, flexibility, leg and arm strength and core stability using the best piece of fitness equipment available today… your body! Prior experience is not required.
Questions?
For inquiries about Kids and Youth programs, email us at: play@pise.ca
For inquiries about Adult Programs email us at: programs@pise.ca
Register by date:
-
- Time:
- 5:45–6:45 PM
- Location:
- Cost:
- $198
- Reg:
- #7569
- Note
- Drop-in friendly.