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  • Inflatable Playground Birthday Party Timeslots: April–June image

    Inflatable Playground Birthday Party Timeslots: April–June

    Ages 1–8

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    Intensity: 3

    Inflatable Playground Birthday Party Timeslots: April–June

    Ages 1–8

    All April–June Inflatable Playground Birthday Parties are full. Please continue to check back regularly in case there are any cancellations! Timeslots for September–December will be posted by early July.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

  • Nerf Birthday Party Timeslots: April–June image

    Nerf Birthday Party Timeslots: April–June

    Ages 7–12

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    Intensity: 4

    Nerf Birthday Party Timeslots: April–June

    Ages 7–12

    All April–June Nerf Battle Birthday Parties are full. Please continue to check back regularly in case there are any cancellations! Timeslots for September–December will be posted by early July.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

  • Functional Strength for Runners image

    Functional Strength for Runners

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    Intensity: 3

    Functional Strength for Runners

    In partnership with PISE and Track Club, this 12-week weekly workout is designed to support runners through consistent, functional strength training. Led by Mariah Kelly, sessions will be held in the Power Play Dome. Each 45-minute workout focuses on runner-specific strength using dumbbells, kettlebells, medicine balls, and bodyweight exercises to build durability, efficiency, and injury resilience. This program is a great compliment to regular run training and is suitable for runners of all levels looking to add structured strength work into their weekly routine.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      7:30
      Location:
      Power Play dome
      Cost:
      240
      Reg:
      8005
      Note
      led by Mariah Kelly
      Register Now
  • Guide to the Games image

    Guide to the Games

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    Intensity: 1

    Guide to the Games

    Prior to the Games, online G2G sessions open to athletes, coaches, officials, and parents provide an overview of what to expect at the Games.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      6:00 - 7:30
      Location:
      4371 Interurban Rd, Victoria, BC V9E 2C5
      Cost:
      free
      Reg:
      7945
      Note
      Register Now
  • Pro-D Day Event: Beyond the Game: Supporting High School Student Athletes image

    Pro-D Day Event: Beyond the Game: Supporting High School Student Athletes

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    Intensity: 1

    Pro-D Day Event: Beyond the Game: Supporting High School Student Athletes

    Building foundations, elevating performance & wellness for high school athletes. Lunch is Provided! Schedule: 9:30am - 10:00am Registration 10:00am - 10:15am Welcome 10:15am - 11:15am Seminar #1 (nutrition or mental performance) 11:15am - 12:15pm Lunch 12:15pm - 12:20pm CSI overview 12:20pm - 1: 20pm Seminar #2 (nutrition or mental performance) 1:20pm - 1:30pm Closure

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      9:30-1:30
      Location:
      PISE, 4371 Interurban Road, in classroom 330
      Cost:
      $20
      Reg:
      8000
      Note
      Register Now
  • Off-Season Performance Training image

    Off-Season Performance Training

    13-18

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    Intensity: 4

    Off-Season Performance Training

    13-18

    Off-Season Performance Training is designed to build the foundation athletes need outside of competition. This program focuses on strength, speed, movement quality, and injury resilience to prepare athletes for their next season. It’s an opportunity to develop physically, move better, and come back stronger, faster, and more confident.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      5:30 PM - 6:45 PM
      Location:
      PISE
      Cost:
      560
      Reg:
      8025
      Note
      This takes place on Monday's and Wednesdays
      Register Now
  • Adapted Strength & Conditioning image

    Adapted Strength & Conditioning

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    Intensity: 3

    Adapted Strength & Conditioning

    This PISE-led program is designed specifically for individuals with mobility limitations who are looking to improve their strength, mobility, and overall functionality. Held in PISE’s fully accessible Fitness Centre, the class focuses on enhancing mobility, stability, and functional movement patterns tailored to your sport or personal fitness goals. To ensure a safe and personalized experience, all participants must complete four one-on-one sessions with a PISE personal trainer before joining the group class. These sessions will help develop a customized training plan that supports your unique needs and sets you up for success in the program.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      11:00 AM–12:15 PM
      Location:
      4371 Interurban Road
      Cost:
      $137.50
      Reg:
      #8012
      Note
      To ensure a safe and personalized experience, all participants must complete four one-on-one sessions with a PISE personal trainer before joining the group class.
      Register Now
  • Power Physical Literacy image

    Power Physical Literacy

    Ages 1.5–4

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    Intensity: 1

    Power Physical Literacy

    Ages 1.5–4

    Join PISE Physical Literacy Leaders for a fun-filled hour of movement exploration! Play, explore, and learn new games while developing physical literacy. Please register for this FREE program thanks to funding from the Canadian Paralympic Committee. This program is for children in manual chairs, walkers, strollers, and power mobility chairs!

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      10–11 a.m.
      Location:
      PISE Power Play Dome
      Cost:
      Free
      Reg:
      8008
      Note
      No program on May 2 and 16
      Register Now
  • Active Development image

    Active Development

    Ages 4–10

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    Intensity: 3

    Active Development

    Ages 4–10

    This program is open to children with any form of developmental disability (cognitive or physical) or illness. The program is designed to improve confidence and competence in movement skills and provide a safe place to play with peers. PISE leaders adapt activities to make sure that all children find success and have their individual needs met. This program develops fundamental movement skills like running, wheeling, throwing, catching and balance. Additionally, it builds on skills developed in early childhood to more complex movement patterns and sport skills. Siblings are welcome to enroll in the program too!

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      11:30 a.m. – 12 p.m.
      Location:
      PISE Power Play Dome
      Cost:
      $32.00
      Reg:
      8009
      Note
      No program on May 2 and 16
      Register Now
  • PISE Fusion image

    PISE Fusion

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    Intensity: 3

    PISE Fusion

    Fusion fitness is a mind-body class that provides the best of both worlds by integrating movements from Pilates and Yoga! Enhance your body awareness, posture, balance, flexibility, leg and arm strength and core stability using the best piece of fitness equipment available today… your body! Prior experience is not required.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      5:45–6:45 PM
      Location:
      Cost:
      $220
      Reg:
      #8015
      Note
      Drop-in friendly. Led by Melissa Clarke
      Register Now
  • Female Youth Fitness image

    Female Youth Fitness

    (Ages 13-17)

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    Intensity: 5

    Female Youth Fitness

    (Ages 13-17)

    Female Youth Fitness is a transformative 90-minute weekly program designed for female youth to build physical strength, confidence, and community. Each week features a 45-minute workout led by PISE Physical Literacy Leaders, followed by a rotating 45-minute empowerment session covering topics such goal setting, team-building activities, and more. This program is the perfect space for young women to grow stronger - physically, mentally, and socially.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      6:45pm - 8:15pm
      Location:
      PISE
      Cost:
      150
      Reg:
      8011
      Note
      Program Takes Place in the Movement Studio
      Register Now
  • Youth Fitness image

    Youth Fitness

    (Ages 12-16)

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    Intensity: 5

    Youth Fitness

    (Ages 12-16)

    This weekly program focuses on Dynamic Movement Preparation, Fundamental Movement Skill development, and fitness-based exercises. It is designed for youth ages 12–16 of all skill levels. Facilitated by the PISE Physical Literacy Team, this program is ideal for athletes looking to enhance their performance as well as beginners hoping to build foundational skills and overall fitness.

    Questions?

    For inquiries about Kids and Youth programs, email us at: play@pise.ca

    For inquiries about Adult Programs email us at: programs@pise.ca

    Register by date:

    • Time:
      5:15pm - 6:30pm
      Location:
      PISE
      Cost:
      150
      Reg:
      8010
      Note
      Program takes place in the Movement Studio
      Register Now
    • Time:
      3:45pm - 5:15pm
      Location:
      PISE
      Cost:
      150
      Reg:
      8034
      Note
      Program meets in the Movement Studio
      Register Now

We acknowledge with respect the Lekwungen
and W̱SÁNEĆ peoples on whose traditional lands
we serve.

Get in Touch

Pacific Institute for Sport Education
4371 Interurban Rd, Victoria BC
V9E 2C5, Canada

Hours: Mon-Fri 8am-4pm

ph: 1.250.220.2500
fx: 1.250.220.2501

Charity number – 85703 8327 RR0001

Hours

Monday 7:30 am – 10:00 pm

Tuesday 7:30 am – 10:00 pm

Wednesday 7:30 am – 10:00 pm

Thursday 7:30 am – 10:00 pm

Friday 7:30 am – 10:00 pm

Saturday 8:00 am – 8:00 pm

Sunday 8:00 am – 8:00 pm

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