4-month Summer Sweat Membership for $168!

What kind of a program is Just for You? Well, we don’t know yet. It depends what you want. You find a few friends and tell us when and what. We’ll provide the where and how.

The small group training on offer through Just for You takes place in the Fitness Centre under the supervision of our knowledgeable S&C Coaches. With up to 4 people, the S&C coach can keep things personalised to each member of the group while still using energy and dynamism of working out with other people!

Fill out the form below to get started!

Just for You programs are not guaranteed and are based upon the availability of space and coaches’ time.

Details

  1. three to seven people
  2. includes initial assessment and goal setting
  3. workouts developed specifically for your group
  • Pricing
  • 3 people $40.00 per person per session
  • 4 people3 $30.00 per person per session

Just for You

Name

Preferences

In order to ensure you receive the best possible service we would like to gather a little info.
Please fill in their name here.
Training sessions are one hour long.
Which Days of the week & Time of Day do you Prefer
Keep in mind it will take a little time to get you all set up.
How many days a week do you do vigorous activity?
How many times a week do you do moderate activity?
How many times a week do you do low intensity activity?

About our S&C Coaches

PISE’s Coaches have the highest level of certifications including: CSEP-CEP®,CSEP-CPT®, NSCA-CSCS®, CAT(C) and Kinesiology or Athletic and Exercise Therapy degrees. Essentially, they are highly qualified to work with people of all abilities.