Youth Leadership at PISE (Ages 14-17)

Intensity
Low
High

In PISE’s Youth Leadership camp, teens will have an opportunity to learn leadership, communication, and role modelling skills. Youth will learn from the PISE Physical Literacy Team about fundamental movement skills, observation and analysis. Through practical experience, youth will gain knowledge about the principles of physical literacy, how to lead a group and encourage kids to be active for life! Each youth will participate in at least one week volunteer placement in one of our kids’ summer camps! They will learn firsthand what it’s like to be a summer camp leader at PISE.

tuesday - friday
9:00 AM–2:00 PM
Jul 2–Jul 5
Reg. #6994
Ages 14-17. Leadership and volunteer opportunity.

Youth S+C: Fitness Foundations (ages 11-16)

Intensity
Low
High

Your teen will learn strength and conditioning (S&C) exercises in a fun and inclusive atmosphere. Each session, PISE S&C coaches will incorporate a progression based learning curriculum that will aide participants in developing competency and confidence with specific movement patterns and drills. Participants will learn training techniques associated with strength, speed and power as well as an understanding of appropriate movement preparation and recovery methods to complement athletic performance.

saturday
1:00–2:15 PM
Apr 6–Jun 8
Reg. #7092
No Program May 18

Youth Performance Camp (12-15)

Intensity
Low
High

Are you looking for the expertise and facilities to help you take your game to the next level? PISE Strength and Conditioning Coaches will put you through your paces each day, focusing on building strength, speed and conditioning through training foundations, games and activities. Participants will explore a holistic approach to sport, health and wellness. Facility access includes the Fitness Centre, Movement Studio, 400m track, outdoor training zone, newly renovated gymnasium and full turf field. We’ll be sure to save time in the afternoon for some fun, too!

This camp is open to participants aged 12-15. Participants should motivated and prepared for a high intensity week of programming. 

monday - friday
9:00 AM–12:30 PM
Jul 15–Jul 19
Reg. #7021
monday - friday
9:00 AM–12:30 PM
Jul 22–Jul 26
Reg. #7022
tuesday - friday
9:00 AM–12:30 PM
Aug 6–Aug 9
Reg. #7023
No camp Aug 5.
monday - friday
9:00 AM–12:30 PM
Aug 19–Aug 23
Reg. #7024

Active Girls! (Ages 11-15)

Intensity
Low
High

This program will focus on dynamic movement preparation, skill development and introductory strength and conditioning principles. Specifically designed with female cognitive and physical development characteristics in mind. Coached by female staff with a diverse background in sports and physical activity, this is a great program for all skill levels, abilities and experiences.

All Active Girls camps are hosted at PISE (4371 Interurban Rd, Victoria).

monday - friday
9:00 AM–4:00 PM
Jul 22–Jul 26
Reg. #6995
Ages 11-15
monday - friday
9:00 AM–4:00 PM
Aug 12–Aug 16
Reg. #6996
Ages 11-15

Camosun Chargers Women's Volleyball Camp

For those interested in the Camosun Chargers Women’s Volleyball camp, please contact chargerswvb@camosun.ca for details.