First Responder Training
Description
First responder training specializes in advanced physical and skills training for police, fire, and other first responder candidates. Whether you’re preparing for standardized fitness assessments or seeking personalized coaching, we offer a range of programs to help you succeed.
For more information on Fortitude First and Jen Klein, please visit https://www.fortitudefirst.ca/
POPAT / COPAT / PFA / SOFAST
- POPAT group session *pre-requisite required
- First Responder group conditioning sessions
- One-on-one personal training session (please book directly with Jen at jen.klein@fortitudefirst.ca)
For an assessment please reach out to Jen at jen.klein@fortitudefirst.ca
Sessions: 55 minutes
Group Size: Minimum 2, maximum 6 participants