An integral part of being active throughout your life is maintaining a social connection to the people in the activities with you. The top two reasons that children drop out of organized activities are a lack of fun and loss of friends.

Ensuring that these social connections are established within each of our camps is key component of creating a quality physical activity environment. Additionally, understanding that different people create social connections in different ways allows us to be intentional about the games and activities that are played early in the week.

By developing physical literacy throughout our life we are able to maintain social inclusion. The activities that we choose to engage in, especially during childhood and adolescence, are heavily impacted by the choices of our peers. While we know not everyone is going to be able to perform all activities to the same level, exposing children to a wide range of movements in a wide range of contexts increases the possibility that the individual will be confident to participate in that activity later in life.

 

Registration will open March 12th at 7:00am! 

Youth S+C: Fitness Foundations (ages 11-16)

Intensity
Low
High

Your teen will learn strength and conditioning (S&C) exercises in a fun and inclusive atmosphere. Each session, PISE S&C coaches will incorporate a progression based learning curriculum that will aide participants in developing competency and confidence with specific movement patterns and drills. Participants will learn training techniques associated with strength, speed and power as well as an understanding of appropriate movement preparation and recovery methods to complement athletic performance.

saturday
1:00–2:15 PM
Apr 6–Jun 8
Reg. #7092
No Program May 18

Training Tigers (Ages 9-12)

Intensity
Low
High

Training Tigers camp welcomes kids of all skill levels; you don’t have to be a super-athlete to be a Training Tiger!

Tigers are introduced to strength exercises, exciting games, team activities and sports. These activities focus on building confidence, teamwork, endurance, strength and speed!

Each week offers new leaders, new activities, and different opportunities!

Training Tigers camps are located at PISE (4371 Interurban Road)

tuesday - friday
9:00 AM–4:00 PM
Jul 2–Jul 5
Reg. #7013
Ages 9-12 (no camp July 1st)
monday - friday
9:00 AM–4:00 PM
Jul 8–Jul 12
Reg. #7014
Ages 9-12
monday - friday
9:00 AM–4:00 PM
Jul 15–Jul 19
Reg. #7015
Ages 9-12
monday - friday
9:00 AM–4:00 PM
Jul 22–Jul 26
Reg. #7016
Ages 9-12
monday - friday
9:00 AM–4:00 PM
Jul 29–Aug 2
Reg. #7017
Ages 9-12
tuesday - friday
9:00 AM–4:00 PM
Aug 6–Aug 9
Reg. #7018
Ages 9-12 (no camp August 5)
monday - friday
9:00 AM–4:00 PM
Aug 12–Aug 16
Reg. #7019
Ages 9-12
monday - friday
9:00 AM–4:00 PM
Aug 19–Aug 23
Reg. #7020
Ages 9-12

Active Girls! (Ages 11-15)

Intensity
Low
High

This program will focus on dynamic movement preparation, skill development and introductory strength and conditioning principles. Specifically designed with female cognitive and physical development characteristics in mind. Coached by female staff with a diverse background in sports and physical activity, this is a great program for all skill levels, abilities and experiences.

All Active Girls camps are hosted at PISE (4371 Interurban Rd, Victoria).

monday - friday
9:00 AM–4:00 PM
Jul 22–Jul 26
Reg. #6995
Ages 11-15
monday - friday
9:00 AM–4:00 PM
Aug 12–Aug 16
Reg. #6996
Ages 11-15